• Why Music In Yoga Matters

    Why Music In Yoga Matters

    Music has been an intrinsic part of the yoga journey for centuries. It can connect us to our inner selves and enhance the physical and mental effects of practicing yoga. Music in yoga can support a deeper connection with ourselves, a greater focus on our breath, and an opportunity to explore beyond our physical limits. All these benefits can be experienced by simply playing music during yoga. The use of music can be a powerful tool to increase the intensity and depth of our practice. It helps to create an atmosphere conducive to relaxation and a meditative state. Music also can bring out positive emotions, allowing us to go beyond…